May 25, 2019
By Anatoli, ID: stx366t5 |
||||||||||||||||||||||||||
|
Danny apr 2019
By Daniel, ID: va07dz2y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 1.8% higher
|
16.6% Healthy 1.8% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 24% swoler
|
5 Swole-ish 19.4% less swole
|
||||||||||
Sexy Index
|
3.8 40.6% less sexy
|
6.4 68.4% sexier
|
||||||||||
BMI
|
27.1 High 9.9% higher
|
24.7 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2596 kcal High 6.4% higher
|
2439 kcal High 6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average |
1.54 Average |
||||||||||
FFMI (?)
|
22.6 High 9.7% higher
|
20.6 Average 8.8% lower
|
||||||||||
Lean Mass
|
71.5 kg 158 lbs 4.8 kg 11 lbs heavier |
66.7 kg 147 lbs 4.8 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 1.5% lower
|
47.7 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 1.9% lower
|
31.1 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 1.2 kg 3 lbs heavier |
13.3 kg 29 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
47
7y older
|
40
7y younger
|