29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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early june 2019
By Will, ID: su4nkrzy |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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22.7 Average 1.1% higher
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22.5 Average 1.1% lower
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Daily Calorie Needs (?)
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2356 kcal High 0.5% lower
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2367 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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64.2 kg 142 lbs 0.3 kg 1 lbs lighter |
64.5 kg 142 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.4% lower
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53.9 cm 21 inches 0.4% higher
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Waist Span
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32.4 cm 13 inches 2.2% higher
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31.7 cm 12 inches 2.2% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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