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After dumbbell pressing 65s
By laga18, ID: 72ix7395
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:14.1%
BMI:21.4
Muscle Index:4.1
Sexy Index:8.2
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Sunday after heavy lift
By laga18, ID: su75tt11
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.1
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
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After dumbbell pressing 65s Picture 1
Sunday after heavy lift Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
74 kg
163 lbs
2 kg
4 lbs
lighter
76 kg
168 lbs
2 kg
4 lbs
heavier
Body Fat %
14.1%
Fit
5.4%  lower
14.9%
Fit
5.7%  higher
Muscle Index
4.1
4.1
Sexy Index
8.2
Sexy
13.9% sexier
7.2
Sexy
12.2%   less sexy
BMI
21.4
Average
2.6%  lower
22
Average
2.7%  higher
Daily Calorie Needs  (?)
2335 kcal
High
1.6%  lower
2372 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
3.2%  higher
1.58
High
3.1%  lower
FFMI (?)
18.4
Average
1.6%  lower
18.7
Average
1.6%  higher
Lean Mass
63.6 kg
140 lbs
1.1 kg
2 lbs
lighter
64.7 kg
143 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
53.4 cm
21 inches
2.7%  higher
52 cm
20 inches
2.6%  lower
Waist Span
32.9 cm
13 inches
32.9 cm
13 inches
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
lighter
11.3 kg
25 lbs
0.9 kg
2 lbs
heavier
Age
19
19

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