Beginning Oct 22, 2014
By greg22, ID: e562730l |
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Sunday after heavy lift
By laga18, ID: su75tt11 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Fit 13.4% lower
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14.9% Fit 15.5% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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21.1 Average 4% lower
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22 Average 4.1% higher
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Daily Calorie Needs (?)
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2335 kcal High 1.6% lower
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2372 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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63.6 kg 140 lbs 1.1 kg 2 lbs lighter |
64.7 kg 143 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.7% higher
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52 cm 20 inches 1.7% lower
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Waist Span
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33.7 cm 13 inches 2.4% higher
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32.9 cm 13 inches 2.4% lower
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Fat Mass
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9.4 kg 21 lbs 1.9 kg 4 lbs lighter |
11.3 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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28
9y older
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19
9y younger
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