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Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
VS.
Sunday after heavy lift
By laga18, ID: su75tt11
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.1
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
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Buakaw Banchamek Picture 1
Sunday after heavy lift Picture 1
Height
174 cm
5'8"
12 cm
5 inches
shorter
186 cm
6'1"
12 cm
5 inches
taller
Weight
65 kg
143 lbs
11 kg
24 lbs
lighter
76 kg
168 lbs
11 kg
24 lbs
heavier
Body Fat %
13.9%
Fit
6.7%  lower
14.9%
Fit
7.2%  higher
Muscle Index
4.4
7.3%  swoler
4.1
6.8%  less swole
Sexy Index
7.5
Sexy
1.4% sexier
7.2
Sexy
1.4%   less sexy
BMI
21.5
Average
2.3%  lower
22
Average
2.3%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
12.1%  lower
2372 kcal
High
13.8%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
8.2%  lower
1.58
High
9%  higher
FFMI (?)
18.5
Average
1.1%  lower
18.7
Average
1.1%  higher
Lean Mass
56 kg
123 lbs
8.7 kg
19 lbs
lighter
64.7 kg
143 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
54.4 cm
21 inches
4.6%  higher
52 cm
20 inches
4.4%  lower
Waist Span
37.5 cm
15 inches
14%  higher
32.9 cm
13 inches
12.3%  lower
Fat Mass
9 kg
20 lbs
2.3 kg
5 lbs
lighter
11.3 kg
25 lbs
2.3 kg
5 lbs
heavier
Age
30
11y older
19
11y younger

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