Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Davy Aug 17
By Davy, ID: sud659r2 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 0.3% higher
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22.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 10.3% lower
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2309 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 7.2 kg 16 lbs lighter |
62.8 kg 138 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.9% higher
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46.1 cm 18 inches 6.5% lower
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Waist Span
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31.9 cm 13 inches 10.8% higher
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28.8 cm 11 inches 9.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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18
19y younger
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37
19y older
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