jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
Bulk
By Aiden8889, ID: suj53d20 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 12.3% higher
|
15.4% Healthy 11% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 17.4% less swole
|
6.9 Swole-ish 21.1% swoler
|
||||||||||
Sexy Index
|
6.1 17.3% less sexy
|
8.1 Sexy 20.9% sexier
|
||||||||||
BMI
|
26.8 High 0.3% higher
|
26.8 High 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 2.3% higher
|
2499 kcal High 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 13.8% lower
|
2.03 HOLY SHIT 16% higher
|
||||||||||
FFMI (?)
|
22.2 High 1.8% lower
|
22.6 High 1.8% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 1.8 kg 4 lbs heavier |
68.5 kg 151 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.2% lower
|
55.4 cm 22 inches 4.3% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 11.4% higher
|
27.2 cm 11 inches 10.2% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 2.2 kg 5 lbs heavier |
12.5 kg 28 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
30
11y older
|
19
11y younger
|