7 weeks
By ABuonomo, ID: 7bnh8e5r |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 8.9% lower
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19.1% Chubby 9.8% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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25.8 High 8.3% lower
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28.1 High 9% higher
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Daily Calorie Needs (?)
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2745 kcal High 9.7% higher
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2503 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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21.3 Above Average 6.2% lower
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22.7 High 6.6% higher
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Lean Mass
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76 kg 168 lbs 0.8 kg 2 lbs heavier |
75.2 kg 166 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.8% higher
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50.9 cm 20 inches 0.8% lower
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Waist Span
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35.6 cm 14 inches 8.2% higher
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32.9 cm 13 inches 7.6% lower
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Fat Mass
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16 kg 35 lbs 1.8 kg 4 lbs lighter |
17.8 kg 39 lbs 1.8 kg 4 lbs heavier |
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Age
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31
13y older
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18
13y younger
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