Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 2 kg 4 lbs lighter |
93 kg 205 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.1% Healthy 5.2% lower
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19.1% Chubby 5.5% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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27.2 High 3.2% lower
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28.1 High 3.3% higher
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Daily Calorie Needs (?)
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2697 kcal High 7.8% higher
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2503 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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22.3 High 1.8% lower
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22.7 High 1.8% higher
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Lean Mass
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74.5 kg 164 lbs 0.7 kg 2 lbs lighter |
75.2 kg 166 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.1% lower
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50.9 cm 20 inches 3.2% higher
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Waist Span
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32.6 cm 13 inches 0.9% lower
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32.9 cm 13 inches 0.9% higher
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Fat Mass
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16.5 kg 36 lbs 1.3 kg 3 lbs lighter |
17.8 kg 39 lbs 1.3 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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