september 27 progress
By Antariusz, ID: 3h4vpcaw |
||||||||||||||||||||||||||
|
Ttghhj
By Cesco, ID: sw0zpr3g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
19.1% Chubby 15.1% higher
|
16.6% Healthy 13.1% lower
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
4 41.2% less sexy
|
6.8 70% sexier
|
||||||||||
BMI
|
26.8 High 9.5% higher
|
24.4 Average 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2400 kcal High 5.5% higher
|
2274 kcal Average 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% higher
|
1.54 Average 1.3% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 5.9% higher
|
20.4 Average 5.6% lower
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 3.8 kg 8 lbs heavier |
61.7 kg 136 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
63.3 cm 25 inches 7.1% higher
|
59.1 cm 23 inches 6.6% lower
|
||||||||||
Waist Span
|
40.6 cm 16 inches 5.5% higher
|
38.5 cm 15 inches 5.2% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 3.2 kg 7 lbs heavier |
12.3 kg 27 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
33
6y younger
|
39
6y older
|