24th september
By Johnrambo1, ID: sw7skll6 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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5 31.5% less sexy
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7.6 Sexy 46% sexier
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BMI
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24.6 Average 6.5% lower
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26.3 High 7% higher
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Daily Calorie Needs (?)
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2579 kcal High 6.9% lower
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2769 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 16.8% lower
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1.55 Average 20.2% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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71 kg 157 lbs 5.7 kg 13 lbs lighter |
76.7 kg 169 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 10.2% lower
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54.1 cm 21 inches 11.3% higher
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Waist Span
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37.6 cm 15 inches 7.7% higher
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34.9 cm 14 inches 7.2% lower
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Fat Mass
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15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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19
14y younger
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33
14y older
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