Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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126 kg 278 lbs 7 kg 15 lbs heavier |
119 kg 262 lbs 7 kg 15 lbs lighter |
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Body Fat %
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28.5% Plumpy 21.3% lower
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36.2% Obese 27% higher
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Muscle Index
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4.1 173.3% swoler
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1.5 63.4% less swole
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Sexy Index
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3.939 162.6% sexier
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2.5 61.9% less sexy
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BMI
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35.7 Extremely High 0.3% higher
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35.5 Extremely High 0.3% lower
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 17.1% higher
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2743 kcal High 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% higher
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1.28 Very Low 9.2% lower
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FFMI (?)
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25.5 Extremely High 12.3% higher
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22.7 High 11% lower
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Lean Mass
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90.1 kg 199 lbs 14.2 kg 31 lbs heavier |
75.9 kg 167 lbs 14.2 kg 31 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 9.3% higher
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57 cm 22 inches 8.5% lower
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Waist Span
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44.3 cm 17 inches 0.4% lower
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44.5 cm 18 inches 0.5% higher
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Fat Mass
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35.9 kg 79 lbs 7.2 kg 16 lbs lighter |
43.1 kg 95 lbs 7.2 kg 16 lbs heavier |
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Age
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37
10y younger
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47
10y older
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