SHOWDOWN
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Ruggero May 2019
By Ruggero, ID: 64k1kt49 |
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VS.
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keiynan lonsdale cw summer 2020
By willynaturalfitnessprogram, ID: sw98076u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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12% Skinny 7.7% lower
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13% Skinny 8.3% higher
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Muscle Index
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3.9 |
3.9 |
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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19.9 Low 2.2% lower
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20.3 Low 2.2% higher
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Daily Calorie Needs (?)
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2212 kcal Average 1.1% higher
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2189 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.5% higher
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1.31 Low 12.7% lower
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FFMI (?)
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17.5 Low 1.1% lower
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17.7 Average 1.1% higher
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Lean Mass
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59.8 kg 132 lbs 0.6 kg 1 lbs heavier |
59.2 kg 131 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 11.5% higher
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41.6 cm 16 inches 10.3% lower
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Waist Span
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30.9 cm 12 inches 2.2% lower
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31.6 cm 12 inches 2.3% higher
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Fat Mass
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8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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