SHOWDOWN
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Mar 2019
By Henk, ID: 6gg5594a |
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VS.
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keiynan lonsdale cw summer 2020
By willynaturalfitnessprogram, ID: sw98076u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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81 kg 179 lbs 13 kg 29 lbs heavier |
68 kg 150 lbs 13 kg 29 lbs lighter |
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Body Fat %
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12.4% Fit 4.6% lower
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13% Skinny 4.8% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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6.5 14% sexier
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5.7 12.3% less sexy
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BMI
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22 Average 8.2% higher
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20.3 Low 7.6% lower
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Daily Calorie Needs (?)
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2579 kcal High 17.8% higher
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2189 kcal Average 15.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 10.7% higher
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1.31 Low 9.7% lower
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FFMI (?)
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19.2 Average 8.5% higher
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17.7 Average 7.8% lower
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Lean Mass
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71 kg 157 lbs 11.8 kg 26 lbs heavier |
59.2 kg 131 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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41.9 cm 16 inches 0.7% higher
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41.6 cm 16 inches 0.7% lower
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Waist Span
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28.9 cm 11 inches 8.5% lower
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31.6 cm 12 inches 9.3% higher
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs heavier |
8.8 kg 19 lbs 1.2 kg 3 lbs lighter |
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Age
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36
6y older
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30
6y younger
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