16 paki
By Anonymous, ID: 921645tc |
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keiynan lonsdale cw summer 2020
By willynaturalfitnessprogram, ID: sw98076u |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.1% Skinny 6.9% lower
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13% Skinny 7.4% higher
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Muscle Index
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3 23.1% less swole
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3.9 30% swoler
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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18.5 Low 8.9% lower
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20.3 Low 9.8% higher
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Daily Calorie Needs (?)
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2093 kcal Average 4.4% lower
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2189 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.5% higher
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1.31 Low 12.7% lower
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FFMI (?)
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16.3 Low 7.9% lower
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17.7 Average 8.6% higher
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Lean Mass
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56.3 kg 124 lbs 2.9 kg 6 lbs lighter |
59.2 kg 131 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 12% higher
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41.6 cm 16 inches 10.7% lower
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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