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By Viii, ID: 9at6xr72 |
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keiynan lonsdale cw summer 2020
By willynaturalfitnessprogram, ID: sw98076u |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 24.6% higher
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13% Skinny 19.8% lower
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Muscle Index
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3.8 2.6% less swole
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3.9 2.6% swoler
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Sexy Index
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5.5 3.5% less sexy
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5.7 3.6% sexier
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BMI
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22.2 Average 9.1% higher
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20.3 Low 8.3% lower
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Daily Calorie Needs (?)
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2311 kcal High 5.6% higher
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2189 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.2% higher
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1.31 Low 8.4% lower
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FFMI (?)
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18.6 Average 5.1% higher
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17.7 Average 4.8% lower
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Lean Mass
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62.9 kg 139 lbs 3.7 kg 8 lbs heavier |
59.2 kg 131 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 9.1% higher
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41.6 cm 16 inches 8.4% lower
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Waist Span
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31.7 cm 12 inches 0.3% higher
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31.6 cm 12 inches 0.3% lower
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Fat Mass
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12.2 kg 27 lbs 3.4 kg 7 lbs heavier |
8.8 kg 19 lbs 3.4 kg 7 lbs lighter |
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Age
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29
1y younger
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30
1y older
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