SHOWDOWN
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keiynan lonsdale cw summer 2020
By willynaturalfitnessprogram, ID: sw98076u |
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VS.
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71Kg- 185cm 16/07/2016
By Santiago, ID: x1211r07 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Skinny 10.3% lower
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14.5% Healthy 11.5% higher
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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5.7 21.3% sexier
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4.7 17.5% less sexy
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BMI
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20.3 Low 2.1% lower
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20.8 Low 2.2% higher
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Daily Calorie Needs (?)
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2189 kcal Average 2.3% lower
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2240 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 9% lower
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1.44 Average 9.9% higher
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FFMI (?)
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17.7 Average |
17.7 Average |
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Lean Mass
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59.2 kg 131 lbs 1.5 kg 3 lbs lighter |
60.7 kg 134 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 1.5% higher
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41 cm 16 inches 1.4% lower
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Waist Span
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31.6 cm 12 inches 11.3% higher
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28.4 cm 11 inches 10.1% lower
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Fat Mass
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8.8 kg 19 lbs 1.5 kg 3 lbs lighter |
10.3 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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30
9y older
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21
9y younger
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