June 2. summation
By Alexandros21, ID: 4t517i57 |
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End of Month 3
By Gwesome13, ID: swhp1j0s |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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16.5% Healthy 7.8% higher
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15.3% Healthy 7.3% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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5.9 23.4% less sexy
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7.7 Sexy 30.5% sexier
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BMI
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23.1 Average 3.5% lower
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23.9 Average 3.6% higher
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Daily Calorie Needs (?)
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2138 kcal Average 1.3% lower
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2166 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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57.6 kg 127 lbs 0.8 kg 2 lbs lighter |
58.4 kg 129 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.2% higher
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54.3 cm 21 inches 0.2% lower
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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22
3y older
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19
3y younger
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