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5 weeks out
By Anonymous, ID: c78v6071
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:14.4%
BMI:22.1
Muscle Index:4.6
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
End of Month 3
By Gwesome13, ID: swhp1j0s
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:15.3%
BMI:23.9
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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5 weeks out Picture 1
End of Month 3 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
lighter
69 kg
152 lbs
2 kg
4 lbs
heavier
Body Fat %
14.4%
Fit
5.9%  lower
15.3%
Healthy
6.3%  higher
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
7.3
Sexy
5.2%   less sexy
7.7
Sexy
5.5% sexier
BMI
22.1
Average
7.3%  lower
23.9
Average
7.9%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
1.7%  lower
2166 kcal
Average
1.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
5%  lower
1.61
High
5.2%  higher
FFMI (?)
18.9
Average
6.4%  lower
20.2
Average
6.9%  higher
Lean Mass
57.4 kg
127 lbs
1 kg
2 lbs
lighter
58.4 kg
129 lbs
1 kg
2 lbs
heavier
Shoulders Span
52.7 cm
21 inches
2.9%  lower
54.3 cm
21 inches
3%  higher
Waist Span
34.5 cm
14 inches
2.4%  higher
33.7 cm
13 inches
2.3%  lower
Fat Mass
9.6 kg
21 lbs
1 kg
2 lbs
lighter
10.6 kg
23 lbs
1 kg
2 lbs
heavier
Age
18
1y younger
19
1y older

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