UF
By Anonymous, ID: k1131mn8 |
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End of Month 3
By Gwesome13, ID: swhp1j0s |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.2% Fit 13.7% lower
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15.3% Healthy 15.9% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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23 Average 3.9% lower
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23.9 Average 4% higher
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Daily Calorie Needs (?)
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1984 kcal Average 8.4% lower
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2166 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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52.9 kg 117 lbs 5.5 kg 12 lbs lighter |
58.4 kg 129 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.6% lower
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54.3 cm 21 inches 0.6% higher
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Waist Span
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33 cm 13 inches 2.1% lower
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33.7 cm 13 inches 2.1% higher
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Fat Mass
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8.1 kg 18 lbs 2.5 kg 6 lbs lighter |
10.6 kg 23 lbs 2.5 kg 6 lbs heavier |
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Age
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30
11y older
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19
11y younger
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