Jon Jones
By Rano, ID: 4isiis4e |
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Nov. 4, 2017
By Josell, ID: swy379xf |
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Height
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193 cm 6'4" 18 cm 7 inches taller |
175 cm 5'9" 18 cm 7 inches shorter |
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Weight
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93 kg 205 lbs 21 kg 46 lbs heavier |
72 kg 159 lbs 21 kg 46 lbs lighter |
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Body Fat %
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16.9% Healthy 11.9% higher
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15.1% Healthy 10.7% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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25 Average 6.2% higher
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23.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2788 kcal High 23.7% higher
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2254 kcal Average 19.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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77.3 kg 170 lbs 16.2 kg 36 lbs heavier |
61.1 kg 135 lbs 16.2 kg 36 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.8% lower
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61.7 cm 24 inches 1.8% higher
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Waist Span
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36.5 cm 14 inches 0.8% lower
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36.8 cm 14 inches 0.8% higher
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Fat Mass
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15.7 kg 35 lbs 4.8 kg 11 lbs heavier |
10.9 kg 24 lbs 4.8 kg 11 lbs lighter |
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Age
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30
1y younger
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31
1y older
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