July 2016
By Anonymous, ID: fi63q2w3 |
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Nov. 4, 2017
By Josell, ID: swy379xf |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 1.3% lower
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15.1% Healthy 1.3% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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23.1 Average 2% lower
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23.5 Average 2% higher
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Daily Calorie Needs (?)
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2175 kcal Average 3.5% lower
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2254 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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58.7 kg 129 lbs 2.4 kg 5 lbs lighter |
61.1 kg 135 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 5.8% lower
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61.7 cm 24 inches 6.2% higher
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Waist Span
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36.6 cm 14 inches 0.5% lower
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36.8 cm 14 inches 0.5% higher
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Fat Mass
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10.3 kg 23 lbs 0.6 kg 1 lbs lighter |
10.9 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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21
10y younger
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31
10y older
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