Nov. 4, 2017
By Josell, ID: swy379xf |
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#SummerBulk'15
By ItsASecret, ID: xz803m6j |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 4.4% lower
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15.8% Healthy 4.6% higher
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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23.5 Average 6.8% lower
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25.2 High 7.3% higher
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Daily Calorie Needs (?)
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2254 kcal Average 7.3% lower
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2432 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 15.1% higher
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1.46 Average 13.1% lower
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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61.1 kg 135 lbs 5.4 kg 12 lbs lighter |
66.5 kg 147 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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61.7 cm 24 inches 4.8% higher
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58.9 cm 23 inches 4.5% lower
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Waist Span
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36.8 cm 14 inches 8.7% lower
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40.3 cm 16 inches 9.5% higher
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Fat Mass
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10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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31
10y older
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21
10y younger
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