Jon Jones
By Anonymous, ID: 5523t78h |
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2 days creatine
By Molift, ID: sx0i17q3 |
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Height
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193 cm 6'4" 9 cm 4 inches taller |
184 cm 6'0" 9 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.7% Healthy 10.3% lower
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17.5% Healthy 11.5% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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24.7 Average 2.8% lower
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25.4 High 2.8% higher
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Daily Calorie Needs (?)
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2797 kcal High 8.5% higher
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2579 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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20.8 Average 1% lower
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21 Above Average 1% higher
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Lean Mass
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77.6 kg 171 lbs 6.6 kg 15 lbs heavier |
71 kg 157 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 1.6% lower
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61.1 cm 24 inches 1.7% higher
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Waist Span
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39.1 cm 15 inches 2.1% higher
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38.3 cm 15 inches 2% lower
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs lighter |
15.1 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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28
9y older
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19
9y younger
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