2 days creatine
By Molift, ID: sx0i17q3 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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25.4 High 7.9% higher
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23.6 Average 7.3% lower
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Daily Calorie Needs (?)
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2579 kcal High 7.5% higher
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2399 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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71 kg 157 lbs 5.5 kg 12 lbs heavier |
65.5 kg 144 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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61.1 cm 24 inches 3.6% higher
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59 cm 23 inches 3.4% lower
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Waist Span
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38.3 cm 15 inches 3.3% lower
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39.6 cm 16 inches 3.4% higher
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Fat Mass
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15.1 kg 33 lbs 2.6 kg 6 lbs heavier |
12.5 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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19
3y younger
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22
3y older
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