14янв
By Alex1989, ID: 7g95hu1m |
||||||||||||||||||||||||||
|
6 mounth
By superkun, ID: sx17d7qv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 12.4% higher
|
15.3% Healthy 11% lower
|
||||||||||
Muscle Index
|
3.9 2.6% swoler
|
3.8 2.6% less swole
|
||||||||||
Sexy Index
|
3.6 32.1% less sexy
|
5.3 47.2% sexier
|
||||||||||
BMI
|
23 Average 7.7% higher
|
21.4 Average 7.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2321 kcal High 10% higher
|
2110 kcal Average 9.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 5.2% higher
|
1.34 Low 5% lower
|
||||||||||
FFMI (?)
|
19.1 Average 5.5% higher
|
18.1 Average 5.2% lower
|
||||||||||
Lean Mass
|
60.4 kg 133 lbs 3.7 kg 8 lbs heavier |
56.7 kg 125 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 1% lower
|
49.6 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 6.2% lower
|
37.1 cm 15 inches 6.6% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 2.3 kg 5 lbs heavier |
10.3 kg 23 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
26
5y older
|
21
5y younger
|