jon skywalker start
By Anonymous, ID: 8ly62t8v |
||||||||||||||||||||||||||
|
6 mounth
By superkun, ID: sx17d7qv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.3% Skinny 13.1% lower
|
15.3% Healthy 15% higher
|
||||||||||
Muscle Index
|
3.3 13.2% less swole
|
3.8 15.2% swoler
|
||||||||||
Sexy Index
|
6.3 22.6% sexier
|
5.3 18.5% less sexy
|
||||||||||
BMI
|
19.4 Low 9.1% lower
|
21.4 Average 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
2039 kcal Average 3.4% lower
|
2110 kcal Average 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 17.9% higher
|
1.34 Low 15.2% lower
|
||||||||||
FFMI (?)
|
16.9 Low 6.6% lower
|
18.1 Average 7.1% higher
|
||||||||||
Lean Mass
|
54.6 kg 120 lbs 2.1 kg 5 lbs lighter |
56.7 kg 125 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.6% higher
|
49.6 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 14% lower
|
37.1 cm 15 inches 16.3% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 1.9 kg 4 lbs lighter |
10.3 kg 23 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|