6 mounth
By superkun, ID: sx17d7qv |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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3.8 22.6% swoler
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3.1 18.4% less swole
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Sexy Index
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5.3 |
5.3 |
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BMI
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21.4 Average 5.7% higher
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20.2 Low 5.4% lower
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Daily Calorie Needs (?)
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2110 kcal Average 4.1% lower
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2201 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 4.3% lower
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1.40 Average 4.5% higher
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FFMI (?)
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18.1 Average 5.2% higher
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17.2 Low 5% lower
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Lean Mass
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56.7 kg 125 lbs 2.8 kg 6 lbs lighter |
59.5 kg 131 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.9% higher
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46.4 cm 18 inches 6.5% lower
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Waist Span
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37.1 cm 15 inches 12.1% higher
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33.1 cm 13 inches 10.8% lower
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Fat Mass
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10.3 kg 23 lbs 0.2 kg 0 lbs lighter |
10.5 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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21
1y younger
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22
1y older
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