Me
By Flippie95, ID: 0j8s22d3 |
|||||||||||||||||||||||||||
|
Want to bulk but cutting
By secondary, ID: sx21t28w |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 6.1% lower
|
16.4% Healthy 6.5% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 31.4% swoler
|
5.1 Swole-ish 23.9% less swole
|
||||||||||
Sexy Index
|
6.9 16.9% sexier
|
5.9 14.5% less sexy
|
||||||||||
BMI
|
26.4 High 7.9% higher
|
24.5 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2471 kcal High 7.2% higher
|
2306 kcal High 6.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 6.4% higher
|
1.57 Average 6% lower
|
||||||||||
FFMI (?)
|
22.4 High 9.3% higher
|
20.5 Average 8.5% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 5 kg 11 lbs heavier |
62.7 kg 138 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 3.7% higher
|
51.1 cm 20 inches 3.6% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 2.8% lower
|
32.7 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs |
12.3 kg 27 lbs |
||||||||||
Age
|
32
14y older
|
18
14y younger
|