2018-1001
By Anonymous, ID: 177286d8 |
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Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 11% lower
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16.4% Healthy 12.3% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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5.6 5.1% less sexy
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5.9 5.4% sexier
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BMI
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25.1 High 2.5% higher
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24.5 Average 2.4% lower
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Daily Calorie Needs (?)
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2379 kcal High 3.2% higher
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2306 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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21.4 Above Average 4.4% higher
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20.5 Average 4.2% lower
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Lean Mass
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64.9 kg 143 lbs 2.2 kg 5 lbs heavier |
62.7 kg 138 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 2.9% higher
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51.1 cm 20 inches 2.9% lower
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Waist Span
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33.2 cm 13 inches 1.5% higher
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32.7 cm 13 inches 1.5% lower
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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38
20y older
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18
20y younger
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