2017-04-28
By Anonymous, ID: 81zrx5l9 |
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Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 3.7% lower
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16.4% Healthy 3.8% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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22.7 Average 7.2% lower
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24.5 Average 7.8% higher
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Daily Calorie Needs (?)
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2126 kcal Average 7.8% lower
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2306 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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57.3 kg 126 lbs 5.4 kg 12 lbs lighter |
62.7 kg 138 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1.4% lower
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51.1 cm 20 inches 1.4% higher
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Waist Span
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34.4 cm 14 inches 5.2% higher
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32.7 cm 13 inches 4.9% lower
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Fat Mass
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10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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46
28y older
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18
28y younger
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