72.8kg 25/09/2017
By Openhorizon, ID: i11168ya |
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Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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24.1 Average 1.8% lower
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24.5 Average 1.8% higher
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Daily Calorie Needs (?)
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2231 kcal Average 3.3% lower
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2306 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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60.4 kg 133 lbs 2.3 kg 5 lbs lighter |
62.7 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 7.4% higher
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51.1 cm 20 inches 6.9% lower
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Waist Span
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33.8 cm 13 inches 3.4% higher
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32.7 cm 13 inches 3.3% lower
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs lighter |
12.3 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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32
14y older
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18
14y younger
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