Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.7% Healthy 4.3% lower
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16.4% Healthy 4.5% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.7 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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23.7 Average 3.3% lower
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24.5 Average 3.5% higher
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Daily Calorie Needs (?)
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2324 kcal High 0.8% higher
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2306 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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63.2 kg 139 lbs 0.5 kg 1 lbs heavier |
62.7 kg 138 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 4.3% higher
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51.1 cm 20 inches 4.1% lower
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Waist Span
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32.4 cm 13 inches 0.9% lower
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32.7 cm 13 inches 0.9% higher
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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