Want to bulk but cutting
By secondary, ID: sx21t28w |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 1.8% lower
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16.7% Healthy 1.8% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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24.5 Average 6.9% lower
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26.3 High 7.4% higher
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Daily Calorie Needs (?)
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2306 kcal High 0.9% lower
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2326 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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62.7 kg 138 lbs 0.6 kg 1 lbs lighter |
63.3 kg 140 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% lower
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51.6 cm 20 inches 1% higher
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Waist Span
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32.7 cm 13 inches 4.1% higher
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31.4 cm 12 inches 4% lower
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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