Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 16.8% lower
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19.7% Chubby 20.1% higher
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Muscle Index
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5.1 Swole-ish 37.8% swoler
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3.7 27.5% less swole
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Sexy Index
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5.9 28.3% sexier
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4.6 22% less sexy
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BMI
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24.5 Average 2.6% lower
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25.1 High 2.7% higher
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Daily Calorie Needs (?)
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2306 kcal High 1.2% higher
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2278 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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62.7 kg 138 lbs 0.9 kg 2 lbs heavier |
61.8 kg 136 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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32.7 cm 13 inches 9.4% lower
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36.1 cm 14 inches 10.4% higher
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Fat Mass
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12.3 kg 27 lbs 2.9 kg 6 lbs lighter |
15.2 kg 34 lbs 2.9 kg 6 lbs heavier |
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Age
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18
38y younger
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56
38y older
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