Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 8.6% higher
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15.1% Healthy 7.9% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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5.9 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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24.5 Average 3.5% lower
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25.4 High 3.7% higher
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Daily Calorie Needs (?)
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2306 kcal High 2.6% lower
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2367 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 17.8% lower
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1.91 HOLY SHIT 21.7% higher
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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62.7 kg 138 lbs 1.8 kg 4 lbs lighter |
64.5 kg 142 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.9% lower
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54.3 cm 21 inches 6.3% higher
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Waist Span
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32.7 cm 13 inches 15.1% higher
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28.4 cm 11 inches 13.1% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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18
6y younger
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24
6y older
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