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2020 Goal
By Anonymous, ID: 5971k4ng
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:90 kg  ·  198 lbs
Body Fat %:34.1%
BMI:30.4
Muscle Index:1
Sexy Index:3.5
Body Type:
Tall
Plumpy
Apple
VS.
Nazanin
By Anonymous, ID: sx3787b1
Picture 1
Age:38
Height:180 cm  ·  5'11"
Weight:93 kg  ·  205 lbs
Body Fat %:32.2%
BMI:28.7
Muscle Index:1
Sexy Index:5.5
Body Type:
Tall
Chubby
Apple
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2020 Goal Picture 1
Nazanin Picture 1
Height
172 cm
5'8"
8 cm
3 inches
shorter
180 cm
5'11"
8 cm
3 inches
taller
Weight
90 kg
198 lbs
3 kg
7 lbs
lighter
93 kg
205 lbs
3 kg
7 lbs
heavier
Body Fat %
34.1%
Plumpy
5.9%  higher
32.2%
Chubby
5.6%  lower
Muscle Index
1
1
Sexy Index
3.5
36.4%   less sexy
5.5
57.1% sexier
BMI
30.4
Very High
6%  higher
28.7
High
5.7%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
5.3%  lower
2318 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
2.9%  lower
1.37
Low
3%  higher
Waist-to-Hips Width Ratio
0.74 0.74
FFMI (?)
20
Average
2.6%  higher
19.5
Average
2.5%  lower
Lean Mass
59.3 kg
131 lbs
3.8 kg
8 lbs
lighter
63.1 kg
139 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
42.7 cm
17 inches
2.4%  higher
41.7 cm
16 inches
2.3%  lower
Waist Span
32 cm
13 inches
5.3%  higher
30.4 cm
12 inches
5%  lower
Fat Mass
30.7 kg
68 lbs
0.8 kg
2 lbs
heavier
29.9 kg
66 lbs
0.8 kg
2 lbs
lighter
Age
30
8y younger
38
8y older

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