Start
By Anonymous, ID: 4l427y70 |
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Bulking 1
By cosmoto, ID: sx6x971y |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.6% Healthy 15.8% higher
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15.2% Healthy 13.6% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.4 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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27.4 High 9.7% higher
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25 Average 8.8% lower
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Daily Calorie Needs (?)
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2440 kcal High 7% higher
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2280 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 12.6% lower
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1.59 High 14.4% higher
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FFMI (?)
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22.6 High 6.6% higher
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21.2 Above Average 6.2% lower
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Lean Mass
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66.7 kg 147 lbs 4.8 kg 11 lbs heavier |
61.9 kg 136 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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45 cm 18 inches 3.6% lower
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46.7 cm 18 inches 3.8% higher
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Waist Span
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32.3 cm 13 inches 9.9% higher
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29.4 cm 12 inches 9% lower
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Fat Mass
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14.3 kg 32 lbs 3.2 kg 7 lbs heavier |
11.1 kg 24 lbs 3.2 kg 7 lbs lighter |
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Age
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24
4y younger
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28
4y older
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