JackJun18
By Jack, ID: ced15018 |
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Bulking 1
By cosmoto, ID: sx6x971y |
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Height
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174 cm 5'8" 3 cm 1 inches taller |
171 cm 5'7" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 2% lower
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15.2% Healthy 2% higher
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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22.8 Average 8.7% lower
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25 Average 9.5% higher
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Daily Calorie Needs (?)
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2175 kcal Average 4.6% lower
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2280 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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19.4 Average 8.5% lower
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21.2 Above Average 9.3% higher
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Lean Mass
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58.7 kg 129 lbs 3.2 kg 7 lbs lighter |
61.9 kg 136 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.6% lower
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46.7 cm 18 inches 0.6% higher
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Waist Span
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29.8 cm 12 inches 1.4% higher
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29.4 cm 12 inches 1.3% lower
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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23
5y younger
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28
5y older
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