fagner 2016
By Anonymous, ID: h942s5gt |
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Bulking 1
By cosmoto, ID: sx6x971y |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.6 15.4% less sexy
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7.8 Sexy 18.2% sexier
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BMI
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23.7 Average 4.9% lower
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25 Average 5.1% higher
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Daily Calorie Needs (?)
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2180 kcal Average 4.4% lower
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2280 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.3% higher
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1.59 High 5.9% lower
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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56.3 kg 124 lbs 5.6 kg 12 lbs lighter |
61.9 kg 136 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 8.4% higher
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46.7 cm 18 inches 7.7% lower
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Waist Span
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29.9 cm 12 inches 1.7% higher
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29.4 cm 12 inches 1.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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22
6y younger
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28
6y older
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