7/29 at the gym
By Lorenzo196, ID: 1yaf1fe0 |
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Before cut
By xcahax, ID: sx8l2775 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 14.8% lower
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16.9% Healthy 17.4% higher
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Muscle Index
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7.6 Swole 10.1% swoler
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6.9 Swole-ish 9.2% less swole
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Sexy Index
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8.5 Sexy 21.4% sexier
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7 Sexy 17.6% less sexy
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BMI
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27.1 High 4.6% lower
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28.4 High 4.9% higher
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Daily Calorie Needs (?)
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2554 kcal High 0.5% lower
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2568 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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23.2 High 1.7% lower
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23.6 High 1.7% higher
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Lean Mass
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70.2 kg 155 lbs 0.4 kg 1 lbs lighter |
70.6 kg 156 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 2.6% higher
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50 cm 20 inches 2.5% lower
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Waist Span
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32.1 cm 13 inches 6.6% higher
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30.1 cm 12 inches 6.2% lower
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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19
3y younger
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22
3y older
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