Before cut
By xcahax, ID: sx8l2775 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78.5 kg 173 lbs 6.5 kg 14 lbs lighter |
85 kg 187 lbs 6.5 kg 14 lbs heavier |
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Body Fat %
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16% Healthy 5.3% lower
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16.9% Healthy 5.6% higher
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Muscle Index
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6.4 Swole-ish 7.2% less swole
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6.9 Swole-ish 7.8% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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26.2 High 7.6% lower
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28.4 High 8.3% higher
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Daily Calorie Needs (?)
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2413 kcal High 6% lower
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2568 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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22 High 6.8% lower
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23.6 High 7.3% higher
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Lean Mass
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65.9 kg 145 lbs 4.7 kg 10 lbs lighter |
70.6 kg 156 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.6% lower
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50 cm 20 inches 4.8% higher
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Waist Span
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30.8 cm 12 inches 2.3% higher
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30.1 cm 12 inches 2.3% lower
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Fat Mass
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12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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31
9y older
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22
9y younger
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