10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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Before cut
By xcahax, ID: sx8l2775 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 7.1% lower
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16.9% Healthy 7.6% higher
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Muscle Index
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6.8 Swole-ish 1.4% less swole
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6.9 Swole-ish 1.5% swoler
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Sexy Index
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7.038 Sexy 0.5% sexier
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7 Sexy 0.5% less sexy
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BMI
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26.8 High 5.8% lower
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28.4 High 6.2% higher
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Daily Calorie Needs (?)
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2491 kcal High 3% lower
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2568 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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22.6 High 4.2% lower
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23.6 High 4.4% higher
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Lean Mass
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68.3 kg 151 lbs 2.3 kg 5 lbs lighter |
70.6 kg 156 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4% higher
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50 cm 20 inches 3.8% lower
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Waist Span
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30.8 cm 12 inches 2.3% higher
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30.1 cm 12 inches 2.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.7 kg 4 lbs lighter |
14.4 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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35
13y older
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22
13y younger
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