Before cut
By xcahax, ID: sx8l2775 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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6.9 Swole-ish 38% swoler
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5 Swole-ish 27.5% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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7 Sexy 4.3% less sexy
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BMI
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28.4 High 4.6% higher
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27.2 High 4.4% lower
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Daily Calorie Needs (?)
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2568 kcal High 1.2% lower
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2598 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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23.6 High 6.8% higher
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22.1 High 6.4% lower
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Lean Mass
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70.6 kg 156 lbs 0.9 kg 2 lbs lighter |
71.5 kg 158 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50 cm 20 inches 7.6% lower
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54.1 cm 21 inches 8.2% higher
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Waist Span
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30.1 cm 12 inches 12.8% lower
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34.5 cm 14 inches 14.6% higher
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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22 | 22 |