Before cut
By xcahax, ID: sx8l2775 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.6 Sexy 4.3% sexier
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BMI
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28.4 High 8% higher
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26.3 High 7.4% lower
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Daily Calorie Needs (?)
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2568 kcal High 7.3% lower
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2769 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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23.6 High 6.3% higher
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22.2 High 5.9% lower
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Lean Mass
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70.6 kg 156 lbs 6.1 kg 13 lbs lighter |
76.7 kg 169 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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50 cm 20 inches 7.6% lower
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54.1 cm 21 inches 8.2% higher
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Waist Span
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30.1 cm 12 inches 13.8% lower
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34.9 cm 14 inches 15.9% higher
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs heavier |
14.3 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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22
11y younger
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33
11y older
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