no pump
By MoonKnight1, ID: a575i4u9 |
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E 2018
By Ferryss, ID: sxa47h14 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Skinny 16.9% lower
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15.4% Healthy 20.3% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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7.6 Sexy 28.8% sexier
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5.9 22.4% less sexy
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BMI
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20.9 Low 0.7% higher
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20.8 Low 0.7% lower
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Daily Calorie Needs (?)
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1935 kcal Low 1.2% higher
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1912 kcal Low 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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18.2 Average 3.4% higher
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17.6 Average 3.3% lower
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Lean Mass
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51.4 kg 113 lbs 0.6 kg 1 lbs heavier |
50.8 kg 112 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.6% higher
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46.4 cm 18 inches 0.6% lower
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Waist Span
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30.1 cm 12 inches 0.3% higher
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30 cm 12 inches 0.3% lower
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Fat Mass
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7.6 kg 17 lbs 1.6 kg 4 lbs lighter |
9.2 kg 20 lbs 1.6 kg 4 lbs heavier |
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Age
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22
4y older
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18
4y younger
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