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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
Alan Nov 2015
By alan713ch, ID: sxjs03x0
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.1
Muscle Index:4.2
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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Sep - Day 0 of bodyfitness Picture 1
Alan Nov 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
4 kg
9 lbs
heavier
70 kg
154 lbs
4 kg
9 lbs
lighter
Body Fat %
16.1%
Healthy
5.2%  higher
15.3%
Healthy
5%  lower
Muscle Index
4.6
9.5%  swoler
4.2
8.7%  less swole
Sexy Index
5.6
27.4%   less sexy
7
Sexy
37.7% sexier
BMI
23.4
Average
5.7%  higher
22.1
Average
5.4%  lower
Daily Calorie Needs  (?)
2286 kcal
Average
0.2%  higher
2281 kcal
Average
0.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
13.8%  lower
1.74
HOLY SHIT
16%  higher
FFMI (?)
19.6
Average
4.8%  higher
18.7
Average
4.6%  lower
Lean Mass
62.1 kg
137 lbs
2.8 kg
6 lbs
heavier
59.3 kg
131 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
46.6 cm
18 inches
4.3%  lower
48.7 cm
19 inches
4.5%  higher
Waist Span
31 cm
12 inches
10.7%  higher
28 cm
11 inches
9.7%  lower
Fat Mass
11.9 kg
26 lbs
1.2 kg
3 lbs
heavier
10.7 kg
24 lbs
1.2 kg
3 lbs
lighter
Age
25
2y younger
27
2y older

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