End of cut
By Anonymous, ID: 81k8f493 |
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Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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6.7626 7.4% less sexy
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7 Sexy 7.9% sexier
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BMI
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23 Average 4.1% higher
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22.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2420 kcal High 6.1% higher
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2281 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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66.1 kg 146 lbs 6.8 kg 15 lbs heavier |
59.3 kg 131 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.2% lower
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48.7 cm 19 inches 1.2% higher
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Waist Span
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30.8 cm 12 inches 10% higher
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28 cm 11 inches 9.1% lower
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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39
12y older
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27
12y younger
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