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Mayo
By primerodemayo, ID: sxwivu64
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:17.2%
BMI:26.5
Muscle Index:5.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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Mayo Picture 1
João antes da dieta Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
83 kg
183 lbs
1 kg
2 lbs
lighter
84 kg
185 lbs
1 kg
2 lbs
heavier
Body Fat %
17.2%
Healthy
16.9%  lower
20.7%
Chubby
20.3%  higher
Muscle Index
5.7
Swole-ish
26.7%  swoler
4.5
21.1%  less swole
Sexy Index
6.9
19% sexier
5.8
15.9%   less sexy
BMI
26.5
High
5.6%  lower
28.1
High
6%  higher
Daily Calorie Needs  (?)
2505 kcal
High
2.9%  higher
2435 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
21.9
Above Average
1.8%  lower
22.3
High
1.8%  higher
Lean Mass
68.7 kg
151 lbs
2.1 kg
5 lbs
heavier
66.6 kg
147 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
53.7 cm
21 inches
0.2%  higher
53.6 cm
21 inches
0.2%  lower
Waist Span
35.8 cm
14 inches
5.3%  higher
34 cm
13 inches
5%  lower
Fat Mass
14.3 kg
32 lbs
3.1 kg
7 lbs
lighter
17.4 kg
38 lbs
3.1 kg
7 lbs
heavier
Age
30
10y older
20
10y younger

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