Bulking Progress
By sedivy94, ID: 0ch80zlk |
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Future 22 @ 100kg
By Darren_Jamieson, ID: sy2wy1j5 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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106 kg 234 lbs 6 kg 13 lbs heavier |
100 kg 220 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 6.1% lower
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16.4% Healthy 6.5% higher
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Muscle Index
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8.5 Swole 26.9% swoler
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6.7 Swole-ish 21.2% less swole
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Sexy Index
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8.2 Sexy 2.4% sexier
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8.2 Sexy 2.4% less sexy
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BMI
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30 High 7.1% higher
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28 High 6.7% lower
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 6.7% higher
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2997 kcal Big Appetite 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 13.4% lower
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1.87 HOLY SHIT 15.4% higher
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FFMI (?)
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25.4 Extremely High 8.5% higher
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23.4 High 7.9% lower
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Lean Mass
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89.7 kg 198 lbs 6.1 kg 13 lbs heavier |
83.6 kg 184 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 1.4% lower
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62.6 cm 25 inches 1.5% higher
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Waist Span
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38 cm 15 inches 13.8% higher
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33.4 cm 13 inches 12.1% lower
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Fat Mass
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16.3 kg 36 lbs 0.1 kg 0 lbs lighter |
16.4 kg 36 lbs 0.1 kg 0 lbs heavier |
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Age
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21
1y younger
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22
1y older
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